Staying Sane in Trying Times

One-Hour Video Training + Private Podcast

As a result of this training, you’ll be able to take charge of your emotional responses and learn to respond rather than react.

Life is stressful. Especially right if you're a solopreneur or purposeful professional.

When you’re under the influence of stress, you’re more likely to make regretful choices.

To react, rather than respond.

Stress has tremendous negative health impacts: increased cortisol; altered glucose metabolism; decreased immune function.

It’s possible to take practical steps to regain calm.

Which changes everything.

And that’s what we talk about inside this one-hour training.

Solopreneurs and purposeful professionals who feel stressed out, and crave more joy.

People who want to bring their best selves forward, and know that stress gets in the way of that.

People who are ready to take concrete steps to manage their own emotional reactions (rather than waiting for the world to change).